Humor

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There will be some days when you just won't feel like getting out of bed. Go with that feeling. Just roll over and tell those Nikes to pipe down! Large amounts of time spent on a bike seat can leave your gray matter the consistency of a runny jello mold. Try to find diversions while you ride. If you decide to do a relay, always try to do your best of the three events.
Don't be embarrassed if you hate to swim. Nowadays, being a duathlete is okay. Just remember that the next time you bring lunch to work... it's only polite to bring quiche for everyone. Scout out the race site and become familiar with all its idiosyncrasies before race day. And if the race has anything to do with prunes... stay home. Before leaving the house on the morning of your first race, carefully go over your checklist. It's a very unhappy triathlete who leaves his goggles at home, swims in the salt water and ends up with eyes the color of Larry Lobster.

By Ben Boyd & Bob Bobbit. TRIATLON 101.